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What is Hypnosis?

Hypnotherapy means the use of suggestion to help with a problem, by giving suggestions to the unconscious mind whilst the person is in a more relaxed state than usual.

In this relaxed "can't be bothered state", the mind is more receptive to suggestion, especially the unconscious mind which is more available. The feeling of hypnosis is lovely - just like the feeling you experience first thing in the morning before you get up and out of bed - that "I'll-do-it-in-a-minute" feeling, where you are alert and awake, but resting.

Hypnosis helps...

Stop Smoking (one session) Weight Loss Habit Breaking Nail Biting Blushing Clinical Conditions Skin Problems Irritable Bowel Migraine Insomnia Guilt Jealousy

Worry Phobias and any other Stress Related Disorder Study and Sporting Performance Confidence Building Relationship Problems - emotional and sexual: impotence, frigidity, premature ejaculation Addiction Bed Wetting Infertility Childbirth Pain Relief High Blood Pressure.

 

Nobody can ever be hypnotised against their will, and even when hypnotised, people can still reject any of the suggestions given if they are not appropriate.

All of our Hypnotherapists are lecturers for the London College of Clinical Hypnosis and regularly appear on Radio and Television as expert consultants.